Therapy for Relational Issues & Codependency

Do you find it hard to relate to yourself or others in healthy, balanced ways? Maybe you grew up with emotionally immature parents and now struggle with boundaries, self-worth, or people-pleasing. You might feel a persistent sense of emotional loneliness—even when you're surrounded by others—or find it hard to name, express, or honor your own needs. In our work together, we’ll explore the roots of these patterns and help you build stronger, more authentic connections—starting with the one you have with yourself.